Journals and Cards
Journaling is always a therapeutic exercise to practice. Writing down your thoughts of self-doubt or experiences with imposter syndrome on paper might be a good release.
You may be surprised to learn that one of your best wellness tools is actually a journal. Journaling offers an array of benefits — from easing stress to sparking self-discovery.
Journaling is mindfulness in motion. It shines a spotlight on the invaluable things in your life that you might not always recognize.
ASIN ‏ : ‎ B0B3TKPPQ6



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