Journaling is always a therapeutic exercise to practice. Writing down your thoughts of self-doubt or experiences with imposter syndrome on paper might be a good release.
You may be surprised to learn that one of your best wellness tools is actually a journal. Journaling offers an array of benefits — from easing stress to sparking self-discovery.
Journaling is mindfulness in motion. It shines a spotlight on the invaluable things in your life that you might not always recognize.
SEARCH on any market with ASIN #
Self-Love Workbook # B0B3TKPPQ6
Project: Gratitude # B0BB65JQSL